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ჯანდაცვა BODY HANDBOOK
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Endometriosis
Endometriosis is tissue that behaves like the lining of the uterus, growing where it shouldn't — on the ovaries, the bowel, the bladder, the pelvic walls. It bleeds every month at those sites with nowhere to go, scarring everything around it. About one in ten women have it, and on average it takes them six to ten years to get diagnosed. Most of those years are spent being told that severe period pain is just what periods are. It isn't. The point of this entry is to put the symptom pattern in your head — for yourself, your partner, your sister, your daughter — so that the next time someone you know is missing work every month because of their period, you know what to ask about.
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A common, treatable condition that the medical system has historically been bad at catching. Continuous hormonal therapy controls pain in most women within a few months; surgery and newer hormone-blocker pills cover the cases it doesn't. The hard part is almost never the treatment — it's getting taken seriously long enough to be offered one.

The lining of the uterus — the endometrium — is built up by oestrogen each month and shed as a period. In endometriosis, tissue that looks and behaves almost exactly like that lining grows in the wrong place. Common spots: the surface of the ovaries (where it forms cysts full of old blood, called endometriomas), the ligaments that hold the uterus, the wall of the rectum, the outside of the bladder, the floor of the pelvis. Wherever it lands, it still responds to the monthly hormone cycle. It still bleeds. But the blood has nowhere to drain, so it pools, inflames the tissue around it, and over time builds scar tissue that glues organs to each other.

How it gets there is still partly an open question. The most widely accepted explanation, proposed by John Sampson nearly a century ago, is retrograde menstruation: during a period, some menstrual blood flows backward through the fallopian tubes into the pelvis instead of down and out, carrying living fragments of endometrial tissue with it Sampson 1927. Most women have some retrograde flow; only about one in ten develops persistent disease, so something else — immune function, genetics, hormone responsiveness, local inflammation — decides who the fragments take root in Zondervan et al. 2020.

The two things to take from the mechanism: it's a real, physical, definable disease — not a pain syndrome, not a psychiatric condition — and once it's established, the monthly hormone cycle keeps feeding it. That second point is why most treatment works by suppressing periods.

How common, and how missed

Endometriosis affects roughly one in ten women of reproductive age worldwide — around 190 million people Zondervan et al. 2020. Among women being investigated for infertility or chronic pelvic pain, the rate jumps to 30–50%. It is not a rare disease. It is roughly as common as type 2 diabetes in the same age band.

It is also one of the most consistently under-diagnosed common diseases in modern medicine. A scoping review pulling together studies from across the world found an average delay from first symptom to formal diagnosis of around six and a half years, with country-level averages stretching from under a year in Brazil to more than a decade in the UK and US Fryer et al. 2024. Most women see multiple doctors before anyone names it. The reasons are well-documented and converge across studies: severe period pain is normalised by patients and clinicians alike, symptoms get attributed first to IBS or anxiety or "stress", and until very recently the formal diagnostic standard required surgery — a high bar that meant many women were told there was nothing wrong because nobody looked.

What "normal" actually looks like

The single most damaging piece of folk wisdom about menstruation is that severe pain is part of the deal. It isn't. A period can be uncomfortable. It should not, in a healthy reproductive system, regularly require missing school or work, doubling over, vomiting, or maxing out the recommended dose of ibuprofen. Pain that interferes with daily life is the cardinal warning sign of endometriosis, and the leading medical body for adolescent gynaecology has been clear for years that this is a signal to investigate, not to wait out ACOG 2018.

The other widely-repeated claims that are wrong:

  • "Pregnancy cures it." Pregnancy can suppress symptoms temporarily, but lesions persist and reactivate afterwards.
  • "Hysterectomy cures it." Removing the uterus doesn't remove the disease — the lesions outside the uterus stay, and symptoms can continue.
  • "If your scan is normal, you don't have it." The thin, surface-level form of the disease — the most common kind — is largely invisible on ultrasound and MRI. A normal scan does not rule endometriosis out, and the most recent UK guideline says so explicitly NICE 2024.
  • "Worse-looking disease means worse pain." A tiny lesion sitting on a pelvic nerve can hurt more than a large endometrioma on an ovary. Surgical "staging" of endometriosis correlates badly with how a patient actually feels.
  • "It only affects adult women." Endometriosis presents in teenagers, and two-thirds of adolescents with severe period pain that doesn't respond to standard treatment turn out to have it ACOG 2018.

What untreated endometriosis costs

The default story most women with endometriosis are still living is this. The first really bad period happens in the mid-teens. A parent says periods are like that. A GP says periods are like that. Ibuprofen helps for a year, then helps less. By the early twenties she is missing one or two days of work or school every month, and the missed days are starting to be noticed by people around her. She tries to schedule social things and travel around her cycle and stops being able to. Her partner notices her cancel on plans. Her boss notices the pattern. She doesn't say what's actually going on because the language she has for it is "I get bad periods" and she's been told for ten years that this is normal.

The pain itself escalates. What started as cyclical — bad on day one, fine by day three — becomes constant in a subset of women, because the central nervous system learns the pain and starts producing it on its own, a process called central sensitisation that is genuinely harder to reverse the longer it goes on Taylor et al. 2021. Sex becomes painful. Pooing during a period becomes painful. Sometimes urinating does too. Fatigue stops being explainable by how much sleep she got. The relationship between her cycle and her mood becomes so reliable that she organises her life around it.

By the time the average woman gets a diagnosis, she has spent the better part of a decade in this. She is more likely to be depressed and anxious than her friends of the same age, and the gap is not subtle — depression and anxiety run several times above general-population baselines in women with endometriosis, mediated largely by the chronic pain itself Facchin et al. 2023. She is also more likely to be struggling at work — across ten countries, the average woman with endometriosis loses around six and a half hours of work a week to symptoms, mostly to "presenteeism" (being at her desk but unable to function), not to absence Nnoaham et al. 2011.

If she wanted children, fertility is the next thing to come up. Monthly chance of conception in women with endometriosis runs around two to ten per cent, against roughly 15–20% in fertile couples Zondervan et al. 2020. Some of this is mechanical — adhesions have pulled organs out of position — and some is biochemical, with the inflammatory environment hostile to eggs and sperm alike. Most women with endometriosis still have children if they want to, but the path is harder and shorter than they thought it would be.

The symptoms to recognise

Three patterns are worth knowing. None are diagnostic on their own; together they should trigger the conversation.

  • Period pain that genuinely interferes with life. Missing school or work; pain that ibuprofen barely touches; vomiting or fainting on the worst day; pain that started gentle in the teens and has been getting worse year by year.
  • Pain that has spread beyond the period itself. Pain during or after sex, especially deep inside rather than at the entrance. Pain when emptying the bowel or bladder, especially during the period. Pain in the same place in the pelvis between periods.
  • Persistent trouble getting pregnant. Around half of women with endometriosis present this way rather than with pain. If conception isn't happening after a year of trying — six months if she is over 35 — endometriosis is one of the conditions a fertility workup should be looking for.

Background risk-raisers worth flagging to a doctor: a mother, sister, or daughter with confirmed endometriosis; periods that started young (before twelve) and have always been heavy; cycles shorter than 27 days. None of these are alarms on their own — they just lower the threshold for "this is worth investigating."

If you are in your late teens or twenties and reading this for yourself: the most common version of this story is a young woman who has been told for years that her pain is normal, who only gets taken seriously once she tries to get pregnant in her thirties and can't. Going to a clinician now — with a written symptom and cycle diary, naming endometriosis specifically as a possibility you want investigated — is the highest-leverage thing you can do. If the first clinician dismisses you, the second one might not. Family-history-positive cases get diagnosed faster, partly because mothers who recognise themselves in their daughter's symptoms advocate harder.

What the diagnosis pathway actually looks like now

Until 2022, the formal way to confirm endometriosis was keyhole surgery — a laparoscopy under general anaesthetic to look inside the pelvis. That requirement is a big part of why diagnoses took so long: surgery is a high bar, and waiting lists are long. The European fertility society (ESHRE) updated its guideline in 2022 to drop the surgical requirement, and the UK's NICE guideline followed in 2024 ESHRE 2022NICE 2024. Today, a careful symptom history and a good transvaginal ultrasound scan — done by someone trained specifically in endometriosis imaging — is enough to start treatment in most cases. MRI is reserved for cases where the disease looks deep or complicated, or where the ultrasound is unclear.

The catch: superficial endometriosis, the most common form, does not reliably show up on either scan Nisenblat et al. 2016. A clean scan does not rule the disease out. A doctor who tells a woman with classic symptoms that her ultrasound is normal and therefore she's fine is working off an outdated playbook. The current approach — and the one to ask for — is symptom-led: if the picture fits, start treatment, see if it helps, and use surgery if the medication route doesn't work or fertility is an immediate concern.

What treatment looks like

The first-line approach for pain is to suppress the menstrual cycle so the lesions stop bleeding each month. In practice that usually means a combined oral contraceptive pill taken continuously (skipping the placebo week, so periods stop), or a progestin-only treatment — daily dienogest, a hormonal IUD, or the injection. About two out of three women get meaningful pain reduction within three to six months on this approach ESHRE 2022. Anti-inflammatories (ibuprofen, naproxen) are added on top as needed.

For the third or so who don't respond, the next step is a newer class called oral GnRH antagonists — elagolix and relugolix in combination tablets. These shut off ovarian hormone production at the brain end. They work well on pain; the trade-off is hot flushes and some bone-density loss, which is why the modern versions come bundled with a small dose of replacement hormone to soften the side effects Taylor et al. 2017. Surgery — laparoscopic excision of visible lesions by an experienced endometriosis surgeon — is reserved for failed medical treatment, large endometriomas, deep disease invading the bowel or bladder, or for women trying to conceive. It works well: pain scores typically drop substantially, and a meaningful share of previously infertile women go on to conceive. The honest caveat: recurrence is real. Roughly one in four to one in five women have pain return within the first year after surgery, and rates climb over time ESHRE 2022. Continuing hormonal suppression after surgery delays recurrence.

What changes once it's treated

Most women on continuous hormonal suppression notice the difference inside one or two cycles. The first thing usually to go is the worst day of the period — the day off work, the day curled up on the bathroom floor. By three to six months, for roughly two-thirds of patients, the pain is at a level that no longer organises the week around it ESHRE 2022. For some, periods stop entirely; for some, they become a manageable inconvenience that ibuprofen can handle.

The second-order changes are the ones that surprise people. The chronic fatigue that had become a personality trait lifts. Sleep on what would have been period nights stops being broken. The brain fog that made meetings hard to follow clears. Partners notice these before the patient does. Sex stops being something to flinch from. Cancelled plans stop being a monthly occurrence. The mood comorbidities — the depression and anxiety that had been accumulating quietly for years — lift in step with the pain, not in spite of it: treating the pain is what treats the mood, not the other way around Facchin et al. 2023.

The honest framing on time horizons: pain relief is fast — weeks to months. Fertility, where it's the goal, is a separate negotiation — sometimes pregnancy follows surgery without further help; sometimes IVF is part of the plan; outcomes are good for mild-to-moderate disease and lower for severe. The long-run trajectory of the disease itself is a maintenance picture, not a cure. Women on continuous suppression stay on it until they want to conceive or until menopause closes the chapter naturally. Recurrence after surgery is real and routine. None of which is a reason to leave the disease unmanaged for another decade — it is a reason to start managing it now, with the expectation that this is a long relationship with a chronic condition, not a one-shot fix.

Adjacent topics worth knowing about: adenomyosis, a related condition where endometrial tissue grows into the muscle wall of the uterus itself rather than outside it (the symptoms overlap; the two often coexist). Polycystic ovary syndrome (PCOS), a different reproductive-hormone disorder that shares some symptoms (cycle disruption, fertility issues) but is mechanistically unrelated. Chronic pelvic pain from non-endometriosis causes — interstitial cystitis, pelvic-floor dysfunction, pudendal neuralgia — which can co-exist with endometriosis and need separate treatment. Pelvic-floor physical therapy as an adjunct for women whose muscles have learned to brace against pain. For women whose endometriosis is severe enough to drive infertility, the broader fertility workup and IVF conversation sits next to this one.

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